
Currently I am drinking Pu-er Tea everyday as this is the tea that my parents offer me daily
I also reading a book about tea….it is a very interesting book and include all the functions and things that different kinds of tea could offer. I will write more later on.
After reading about Pu-er Tea, I just realised that tea do have nutrition values
for example, Pu-er Tea contain vitamin B1, B2, C and E and β Carotene
Pu-er tea / Camellia sinensis var. assamica
- black tea
- good for preventing high blood pressure and cancer and constipation
- reduce cholesterol
- good for ladies who have their legs and hands cold all the time
- increase metabolic rate
And I do think that after drinking for awhile, it does work…
at least reducing cholesterol and break down fat….haa haa

Hi. I saw your link at google. i love puerh tea. i also a zisha pot lover. maybe we can share together in one day.
I found your weblog via google.it’s so interesting.I’m a fan of tea too.I grown up with black Tea.Since childhood I used to drink tea for breakfast & afternoon.My parents thought kids not to put too much sugar.As a girl,I was so keen on keeping my teeth healthy,so I can drink & enjoy black tea;especially brewed Persian tea which is so aromatic & delicious.I learned drinking tea with milk in England which I think English tea bags are drinkable only with milk!!!!…..
My favourite tea are Chaay from Iran & Earl Grey from Caylan.
Hi Joseph,
Yea hope we can share pu-er tea one day..
Hi Elli,
Thanks for your message, I am glad to know another person who loves black tea.
Great article! I found a tea like this online.